FREE downloadable charts – click on chart images to download or print. The perfect cheat sheet to place next to your yoga mat: Asana sequences in a small and practical format for downloading and printing.
Surya Namaskara A
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Surya Namaskara B
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Standing Series
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PRIMARY SERIES
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Intermediate Series
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Finishing Sequence
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SUPPLEMENTAL YOGA
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Vinyasa Positions and Modifications Surya Namaskara