Resources / Charts

FREE downloadable charts – click on chart images to download or print. The perfect cheat sheet to place next to your yoga mat: Asana sequences in a small and practical format for downloading and printing.

Surya Namaskara A

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Surya Namaskara B

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Standing Series

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PRIMARY SERIES

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Intermediate Series

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Finishing Sequence

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SUPPLEMENTAL YOGA

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Vinyasa Positions and Modifications Surya Namaskara

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